Monday, April 18, 2011

A New Year = New Blog

So it is a new year and a time to start fresh. I know we are five months into the 2011 but its never too late. Whether it be reaching a fitness goal, learning a new trade, giving up your favorite chocalate late night snack...... oh wait that was mine. But its never been a better time to start blogging again. This Lent I have given up more than one thing and have blessed to be in put in a position to lead and inspire those who either want a better lifestyle or are looking to get that extra push over their plateaus. So here we go. Stay tuned as I will give you the scoop on, nutrition, fitness, myths that tied with, and anything that I have going on. Did I mention I model and act. Peace to you and yours this Easter and whatever you do.........stay away from the cadbury eggs.

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