Happy Memorial Day!!!!!

Being a Military Veteran, I would like to pay a sincere tribute to our men and women overseas. Come home safe. Happy Memorial Day!!!!!

Sneak Peak of Vovab Magazine's new issue

Check it out!! http://www.vocabmagazine.com

Hatorade

The first topic of discussion is not about people hating but about people drinking. Gatorade, which is a popular drink advertised across the globe, is not better than water people. No mater what the movie "Waterboy" may have taunted, Gatorade(along with many sports drinks ie Vitamin Water or Powerade) is packed with just as much sugar as a can of soda. Now this drink is better than soda in the sense it refuels and restores electrolytes during and after a workout or sport but that is really the only time that you should be drinking it. Again if you are a member of the Hatorade club(those who sip on this throughout the day) switch to water, because water doesn't "really really suck".

Hey guys!!!! Welcome to my blog. This will be set as somewhat of a daily journal so that you can get all the new feeds on what it takes to be a model in NY. I will be talking about proper nutrition, training and relevant topics updating you on my daily life. Sounds very invasive but I want you to take a daily journey with the one they call Roman. Thanks for visiting. Stay tuned for more